Nutrient-Rich Plants from the Sea

Why limit yourself to land vegetables when the seas are full of nutrient dense kelps? Here are 5 to get you started… Continue reading →

My top 20 Anti-Inflammatory Foods

Some of the best healing remedies to overcome inflammation also taste fabulous (I can’t say that about any prescription medications). Plus, foods won’t cause the nasty side effects common to most pain medications…
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The Benefits of Black Cumin Seeds

Black Seed is considered to be the greatest healing herb of our time and it has been much neglected. It is being used to strengthen the immune system, fight and irradiate Prostate Cancer and other tumors, purify the blood and increase longevity. Black seed was found in King Tut’s tomb, proving the value of this herb to the Kings… Continue reading →

How the Hum of a Coffee Shop Can Boost Creativity

Pulling up a seat at your favorite coffee shop may be the most efficient way to write a paper or finish a work project. But now a new Web site lets you bring the coffee shop to your cubicle… Continue reading →

15 Foods That Help You Stay Hydrated

According to the old rule of thumb, you’re supposed to drink eight glasses of water per day (and some experts recommend even more). That can seem like a daunting task on some days, but here’s the catch: You don’t have todrink all that water… Continue reading →